Before, during and after your visit
Your physiotherapy questions, answered.
Clear answers about costs, choosing care, your first assessment and progress. For treatment-specific information, explore our service pages.
Sources checked 18 October 2026Visiting City Physiotherapy
C-85, Abul Fazal Enclave, near Ramzani Masjid, Okhla, New Delhi 110025. Use Gate 1 at Okhla Vihar Metro Station.
Mon–Tue & Thu–Sun: 11 AM–2 PM and 5 PM–10 PM. Wednesday: closed. Fees are shared on enquiry.
Home physiotherapy visits are available, mainly in Okhla and nearby areas. Visits to other locations can be discussed with the clinic. Timings and suitability are agreed with each patient.
Call +91 98718 61023Planning
How much does physiotherapy cost in Delhi?
There is no single physiotherapy fee for Delhi. At City Physiotherapy, fees depend on your condition and individual care needs. Contact the clinic to discuss charges before booking. Ask what the proposed care includes and whether additional treatment costs apply.
What should I expect during my first physiotherapy session?
At this clinic, the first visit covers your symptoms, medical history, functional difficulties and goals, with relevant reports reviewed when available. An individual treatment plan follows assessment. Ask about proposed options, their limits and how progress will be reviewed.
Is physiotherapy covered by insurance in Delhi?
Coverage depends on your policy, not simply the treatment name. Check the policy wording and Customer Information Sheet, then ask your insurer about outpatient physiotherapy, exclusions, limits and required documents or prior approval. City Physiotherapy has not confirmed insurer empanelment or cashless billing, so verify the payment arrangement before booking.
Can I do physiotherapy at home or do I need a clinic?
Home physiotherapy visits are available, mainly in Okhla and nearby areas. Visits to other locations can be discussed with the clinic. Timings and suitability are agreed with each patient. The clinic also provides home exercise guidance when appropriate. Ask which setting is suitable for your condition; a home visit is a separate appointment from exercises you do on your own.
Do I need a doctor’s referral for physiotherapy in Delhi?
You can contact City Physiotherapy directly to discuss assessment. Relevant medical reports and specialist clearance are requested when clinically indicated, particularly after surgery or fractures or with restrictions. Check separately whether your insurer or treating team requires a referral.
What should I wear to physiotherapy sessions?
Comfortable clothing that allows movement and appropriate access to the affected area is usually helpful. Ask the clinic if you are unsure what suits your assessment. The clinic confirms a private treatment room or screened area for privacy.
What is the average duration of physiotherapy treatment?
A typical clinic session is approximately 60 minutes, depending on the patient’s needs. That is not the duration of the whole treatment course or a promise for each technique. The number and frequency of visits are decided individually.
How should I prepare for my first physiotherapy appointment?
Confirm availability and fees, bring relevant medical reports and specialist instructions, and note your symptoms and difficult daily activities. Wear comfortable clothing and discuss any access needs in advance. Toilet facilities are available within the clinic.
Is online or virtual physiotherapy as effective?
Remote appointments can support suitable assessments, exercise reviews and self-management, but they are not interchangeable with an in-person examination for every problem. Suitability, communication needs and a safe private space matter; the clinician may recommend an in-person visit. Online physiotherapy is not confirmed as a City Physiotherapy service, so ask before planning remote care.
How can I find affordable physiotherapy in Delhi?
City Physiotherapy aims to keep care affordable. Fees depend on your condition and individual care needs. Contact the clinic to discuss charges before booking. Ask what each visit includes and how the plan will be reviewed. Travel and access costs can also affect your budget.
Choosing care
How do I choose the right physiotherapist in Delhi?
Check qualifications, relevant experience with your concern, clear assessment and consent, practical access and transparent fees. Ask how the plan will be reviewed and when medical referral is needed. Choose care suited to your needs rather than a promise of the fastest cure.
What questions should I ask my physiotherapist?
Ask what the assessment suggests, the likely benefits and risks of each option, alternatives including no treatment, and what you can do between visits. Agree how progress will be checked and what happens if you do not improve. Ask who to contact if symptoms change and clarify anything you do not understand before consenting.
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What are red flags when choosing a physiotherapist?
Be cautious about guaranteed cures, pressure to buy a fixed package before assessment, unexplained treatment, unclear fees or refusal to discuss qualifications and consent. A useful consultation should explain the proposed plan and its limits and allow questions.
How can I find the best physiotherapy clinic near me in Delhi?
Compare relevant qualifications, assessment approach, access, appointment availability and fees. “Best” depends on your needs. City Physiotherapy is at C-85, Abul Fazal Enclave, near Ramzani Masjid, Okhla, New Delhi 110025. Use Gate 1 at Okhla Vihar Metro Station.
How do I know if my physiotherapist is qualified?
Ask for qualifications, relevant training and applicable professional registration details and verify them with the issuing body where possible. Dr. Salima Rahat has supplied these qualifications: BPT; MPT (Orthopaedics), CCS University; Diploma in Hijama. Credentials have not been independently verified, and registration numbers are not published here.
Treatment
Can physiotherapy help back pain without surgery?
Many people with back pain are managed without surgery. Suitable care may include staying active, tailored exercise and help with self-management; NICE recommends any manual therapy as part of a plan that includes exercise. City Physiotherapy assesses suitability individually. Physiotherapy cannot guarantee that surgery will be avoided when specialist treatment is necessary.
What conditions can physiotherapy treat?
Dr. Salima Rahat’s main speciality is orthopaedic physiotherapy. The clinic confirms care for back and neck pain, knee and shoulder problems, sports injuries, post-fracture and post-operative recovery, and selected neurological rehabilitation. She also sees children with sports injuries or muscle cramps. Suspected heart-related problems are referred to a physician or cardiologist. Suitability is assessed individually.
What is the difference between physiotherapy and massage?
Physiotherapy includes assessment, functional goals, exercise and progress review; hands-on treatment may be one part. Massage is a hands-on technique and does not describe the entire rehabilitation process. Ask why any technique is being used in your plan.
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Can physiotherapy help sports injuries?
Sports injury rehabilitation is offered at the clinic. Assessment considers the injury, activity goals and relevant medical instructions before an individual plan is agreed. A return-to-sport date or outcome cannot be guaranteed.
Is physiotherapy useful for joint pain and arthritis?
For osteoarthritis, tailored strengthening and general fitness exercise can reduce pain and improve function over time. Some discomfort can occur when starting; agree how to adjust the programme and report new or worsening symptoms. The clinic assesses joint pain and movement difficulties individually. Physiotherapy does not cure osteoarthritis or promise to regrow cartilage.
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What equipment is used in physiotherapy clinics?
City Physiotherapy lists therapeutic exercise, manual therapy and electrotherapy among its services, but has not supplied an equipment inventory. Availability does not establish benefit for every condition: NICE advises against TENS, ultrasound and interferential therapy for low back pain. Ask which intervention is recommended for your problem and what evidence supports it.
Can children get physiotherapy treatment?
Dr. Salima Rahat sees children with sports injuries and muscle cramps. Share your child’s age, symptoms and any relevant reports before booking so she can confirm suitability. Infant care and specialist developmental programmes have not been confirmed; other concerns may need a paediatrician or another specialist.
Is physiotherapy safe for older adults?
Age alone does not rule out physiotherapy. Appropriately adapted strength and balance work can support everyday movement and confidence, but activity must suit the person’s health and fitness. Share medical conditions, medicines, recent falls and restrictions. The clinic assesses older adults individually; those with health concerns or a long period of inactivity may need medical advice before starting exercise.
Can physiotherapy help with neck and shoulder pain?
The clinic assesses neck stiffness, cervical radiculopathy symptoms, shoulder pain and restricted shoulder movement. The plan depends on assessment, and further medical evaluation is recommended when symptoms require it.
Do I need physiotherapy after surgery?
Need and timing depend on the operation and treating team’s advice. The clinic offers orthopaedic post-operative rehabilitation and reviews relevant instructions and restrictions. Do not assume every procedure requires the same programme.
Can physiotherapy help improve posture?
Physiotherapy can help you discuss movement, work setup and discomfort during daily activities. For neck pain, avoiding long periods in one position can be useful; breaks and comfortable position changes may be more practical than holding yourself rigidly all day. The clinic does not promise a permanent posture correction from one technique.
Can physiotherapy help with headaches and migraines?
Headaches have different causes; neck discomfort alone does not identify migraine or a neck-related headache. Seek medical assessment for recurring or worsening headaches. A sudden, extremely severe headache, or headache with new weakness, speech difficulty, confusion or loss of vision, needs emergency care immediately. A specialist headache or migraine service has not been confirmed at this clinic.
How do physiotherapists assess my problem?
At this clinic, assessment includes symptoms, medical history, functional limitations, goals and relevant reports when available. Findings guide suitability and an individual plan. Referral is made when further investigation or treatment outside physiotherapy scope is required.
Can physiotherapy help athletes perform better?
You can discuss activity demands and rehabilitation goals after an injury. A specialist performance-testing or coaching programme has not been confirmed at this clinic, and improved sporting results are not guaranteed.
Can physiotherapy help with mobility and flexibility?
Joint mobility, strength and functional rehabilitation are part of the clinic’s confirmed care. Explain the activities you want to return to, such as walking, stairs or household tasks. Appropriate goals and expected progress depend on individual assessment.
Recovery
How long does it take to see results from physiotherapy?
There is no reliable universal number of visits. The condition, functional limitations and response matter. At the first assessment, discuss what change you are aiming for and when it will be reviewed. Report worsening symptoms rather than waiting for a package to finish.
How often should I go to physiotherapy?
Frequency is set case by case after assessment and reviewed with progress. Ask why that interval is suggested, what you should do between visits and when the plan will be reassessed. There is no standard daily or weekly schedule for everyone.
Can physiotherapy help prevent future injuries?
Discuss strength, movement and activity goals with your physiotherapist, including how to manage your return to everyday tasks or sport. A rehabilitation plan cannot guarantee that an injury will never happen again.
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How can I support recovery between physiotherapy visits?
Follow the agreed plan, ask for clarification when exercises are unclear and report your response honestly. Discuss barriers such as work or caregiving responsibilities. Doing more treatment or harder exercises without guidance is not a shortcut to guaranteed faster recovery.
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What exercises can I do at home between physiotherapy sessions?
Use the exercises recommended for your individual assessment. Ask about the amount, frequency, acceptable symptoms and when to stop and seek advice. This website does not prescribe a universal routine for every diagnosis.
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What is the success rate of physiotherapy?
There is no single percentage that applies to every condition or goal. The clinic has not supplied audited outcome statistics, so no success rate is claimed. Discuss what improvement would mean for you and how it will be assessed.
How much time should I give physiotherapy to work?
Agree on review points with your physiotherapist based on your condition and goals. If you are not improving, ask for reassessment; do not continue indefinitely without a clear reason. New or worsening symptoms may need earlier medical review.
What should I avoid during physiotherapy treatment?
Do not ignore new symptoms, exceed specialist restrictions or change medicines because of a web page. Ask which activities are appropriate for your condition and tell the clinician if a technique or exercise causes concern.
What happens if physiotherapy does not work?
Ask for a review of symptoms, function and the current plan. The clinic adjusts treatment according to response and refers for medical evaluation when indicated. Lack of progress should prompt a discussion, not an automatic promise that more sessions will solve it.
Other concerns and common myths
Do I have to choose between physiotherapy and all other pain treatments?
No. Discuss the role of physiotherapy alongside your treating clinician’s advice. Do not stop prescribed care or assume a single technique replaces every other option.
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How can I track progress rather than just count sessions?
Choose everyday goals with your physiotherapist and note how they change: walking, stairs, sitting for work or a relevant household task. Report both improvements and setbacks at follow-up.
Can I book for pain after a road accident?
After significant trauma or a suspected fracture, seek medical assessment first. Once medically appropriate, discuss rehabilitation needs and specialist restrictions with the clinic.
Do you provide physiotherapy for pregnancy-related pain?
Pregnancy-related pain may benefit from appropriately qualified assessment, but a pregnancy or pelvic-health service has not been confirmed at this clinic. Speak to your maternity clinician and confirm suitable care before booking.
Can lifestyle changes support my physiotherapy plan?
Discuss your work routine, activity, sleep and daily responsibilities so advice is practical for you. The clinic provides self-management guidance when appropriate; lifestyle advice is not a substitute for evaluating a new medical symptom.
Do machines, painful treatment or more visits always mean better care?
No such rule is claimed here. Ask why each intervention is proposed, what benefit is expected and how it will be reviewed. A useful plan is linked to your assessment and goals rather than a machine count or guaranteed package.
About these answers and sources
Sources checked 18 October 2026. General health information is checked against the linked clinical guidance and patient resources. This is an editorial source check, not an independent clinician review; older source publication dates remain visible on the original pages.
Clinic details are based on the questionnaire supplied by Dr. Salima Rahat on 16 October 2026 and follow-up replies received on 18–19 October. General information cannot diagnose your condition, establish insurance coverage or replace individual medical advice. External resources do not endorse this clinic or verify its credentials. We do not claim a guaranteed cure rate or fixed recovery schedule.
Sources
- Clinic information, updated 19 October 2026
- MoHFW: Charter of Patients’ Rights
- NICE: Shared decision making
- NICE: Low back pain and sciatica
- West London NHS Trust: Physiotherapy appointments and consent
- IRDAI: Health insurance and policy information
- NHS: Physiotherapy
- NHS: Sprains and strains
- NICE: Osteoarthritis care and exercise
- NHS: Osteoarthritis treatment and support
- NHS: Physical activity for older adults
- NHS: Neck pain
- NHS: Shoulder pain
- NHS: Headaches and emergency symptoms
- NHS England: Remote musculoskeletal physiotherapy
- NHS: Back pain
- NHS: Pelvic pain in pregnancy